
We’ll meet next in the board room at The Rest at 2.15pm on Tuesday 4th November when our topic will be Fish – a great British tradition……but why? Huw and Sarah Jones of Finnegan’s will enlighten us. We’ll also meet in the boardroom at The Rest at 2.15pm on Tuesday 18th November for a talk by Peter Davies of Slade Farm Organics followed by a discussion. Slade Farm Organics recently received a Taste in Wales Award for its lamb sausages. Please contact me if you would like further details of these sessions and please note that we are visiting Penderyn Whisky Distillery on Tuesday 2nd December. Details of this visit are given earlier in this newsletter.
K CLUB Barbara Miles
Margaret Williams, Harry Lowman,
Daphne Dorr and Betty Williams Jones.
There are many cooks in this kitchen

This is the ‘before’ picture. You don’t want to see the ‘after’
Ingredients:
4oz Fresh or frozen prawns
8 Large tomatoes
1 breakfast-
2 tbsp lemon juice
1 tbsp fresh chopped parsley
2 tbsp Mayonnaise or salad cream
salt and pepper to taste
1/2 Cucumber, sliced
Mustard and cress to garnish
Method:
Peel prawns (if using fresh) or defrost (if using frozen). Reserve 8 for decoration. Chop the rest. Cut the tops off the tomatoes to make cups. Scoop out flesh and seeds.
Mix the rice and lemon juice, parsley, mayonnaise or salad cream and the chopped prawns. Season to taste. Fill the tomato cups with this mixture and top each with a whole prawn. Arrange circles of overlapping cucumber slices on a platter and stand each tomato cup in the centre of a circle. Garnish with mustard and cress.

These crisp savoury biscuits combine a rich buttery flavour with the strong taste of a quality mature hard cheese.
Preparation time: 20 mins plus 30 mins chilling
Cooking time: 20 mins
Makes 35 biscuits
Ingredients
150g/5 ½ oz butter, cut into small pieces, plus extra for greasing
150g/5 ½ oz plain flour
150g/5 ½ oz mature cheese grated
1 egg yolk
Sesame seeds, for sprinkling
Method
Semolina and Lavender Tart with Apricot and Pine nuts.
Ingredients:
115g (4oz) Unrefined caster Sugar
115g (4oz) Unsalted butter
2 large eggs, beaten
25g (1oz) Potato flour
115g (4oz) Semolina
Finely grated zest of one large lemon
30ml (2 tbsp) dried lavender flower
A 24cm (9 1/2 inch) diameter and 4cm (1 1/4 inch) deep sweet,
shortcrust pastry case, baked blind
100g (3 1/2 oz) pine nuts
2 x 410g cans of apricot halves, drained
Icing sugar to decorate
200g (7oz) Greek-
Method:
Pre-
Cream the butter and sugar together until light and fluffy. Then add
the eggs, a little at a time, until fully incorporated.
Foild in the semolina, lemon zest and lavender, but do not overwork.
Spoon into the pastry case and spread evenly.
Sprinkle the pine nuts over and arrange half the apricots evenly over
the top, keeping the rounded side upermost.
Bake in the oven for 35 -
Remove from the oven and allow to cool.
Dust evenly with icing sugar and carefully glaze under a hot grill or
with a blow torch.
Roughly chop the remaining apricots, add to the yoghurt and stir well.
Serve with a large wedge of the tart.